Which Sports From The Ancient Olympics Are Still Included Today ?

The Discus

Wrestling, Running, Jumping, Discus… Pankration ?

Read which contests started it all and which have survived to today.


Healthy Low Sugar Oatmeal Cookies

Low Sugar Oatmeal Cookies
(A Crosby’s Molasses Recipe)

I made oatmeal refrigerator cookies for my husband today, trying to get some oats in him every day. Sure, he loved them… just about every traditional oatmeal cookie recipe calls for 2 cups of sugar. I just can’t do that to my husband, I just can’t do it. So, I hunted around and found this delicious recipe we can both eat and feel good about it. Give it a try, I used almond butter and walnuts plus Ghiardelli 60% cacao chocolate chips.

\ (•◡•) / Enjoy !


1/2 cup butter, softened
1/2 cup sugar (can reduce to 6 Tbsp.)
1 large egg, room temperature
2 Tbsp. Crosby’s Fancy Molasses
1 tsp. vanilla
1/2 cup unbleached flour
2 Tbsp. ground flax
2 Tbsp. raw millet or sunflower seeds
1/2 cup whole wheat flour
1/2 tsp. baking soda
1/2 tsp. baking powder
pinch of salt
1 cup old fashioned rolled oats (not instant)
1 cup chocolate chips
1/2 cup shredded coconut (unsweetened)
1/2 cup dried cranberries or raisins
1/2 cup pumpkin seeds (or nuts)

Low Sugar Oatmeal Chocolate Chip Cookies

Wild Parrots in Australia Are Teaching Each Other How to Break Into Trash Bins

Panic In The Streets !


Pardon My Politicism

Politicians who skip town to avoid facing decisive political problems head-on remind me of…hmmm… let me think…..

Oh Yeah !


Roller Skates Are Back !


Here’s a great video from the BBC about the new roller skating craze.

Yay ! I’m really glad to see people getting into this great pastime. I spent every spare minute I had going ice skating (It relieved the stress of my Russian Ballet lessons). Skating in any way that you can is so much fun that you forget everything else that’s going on. Sure, it takes some coordination and practice but skating on wheels is something you can figure out for yourself. Once you feel confident having the Earth moving under your feet you’re good to go.


Protection :

Wear knee protection ( trust me, you don’t want to get banged up when you’re starting out).

Get New Skates :

You can start from scratch with used skates at a rink but, as soon as you can afford it, you need to buy your own high quality skates. The reason is that you’ll have more fun and success in skates that fit you and the most important thing is ankle support.

Don’t Try Tricks Without An Instructor :

The front “stopper” on your skates is important for performing tricks but don’t get ahead of yourself. Putting your stopper down when your even going slowly can cause you to fly forward, crash and burn. That’s how you break your nose, wrist or arm. Pay a real skating instructor for a lesson or two, most rinks have teachers ready to help you. Your body parts will be glad you did.

Don’t Skate Alone At A Ring When Starting Out :

If you can, Go skating with a friend, instructor or parent. You can laugh with each other every time you land on your tush instead of feeling like everyone is judging you and you feel that you look like an idiot.

Hopefully, this new interest in skates will cause people to open up old skating rinks again.

Did you skate when you were a kid ? Was it roller skating or ice skating ? Tell me about your childhood adventures.

My Attitude Towards These “Debates”

Caio, Ennio Morricone

The Good, The Bad and The Ugly (Movie Poster)

Here’s a great article showcasing Morricone’s most memorable movie scores ( contains full soundtracks to listen to).


The Mission (Movie Poster)

Shoplifters Wear Hollowed-Out Watermelon Masks, Cops Make Arrest

5:38 PM PT — The police chief in Louisa, just outside of DC, tells us the one suspect in custody thus far is 20-year-old Justin Rogers … who was booked on three charges — misdemeanor larceny of alcohol, misdemeanor possession of alcohol by an underage person and felony prohibition of wearing a mask/face covering in public. Yep, that’s super illegal there.

Cops might’ve already cracked the case.

Tom Cruise In Space


Tracking The Asian Giant Hornet


I find the hornets here in Arkansas that live in the ground, frighteningly big enough… Now there’s something even bigger showing up in the US.

Previous Older Entries

%d bloggers like this: